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I said not necessarily not having the ability to rise but simply decreased you feel fatigued a great deal of the time where perhaps prior to you didn’t experience it that way other things to be looking for is being really self-critical which results in perfectionism which can also contribute to blowing things out of proportion finding actually small things in your life to become substantial issues so I believe there’s a stating making a mountain out of a molehill a lot of individuals dealing with high working anxiety experienced these things like I said actually self-critical feeling a lot of regret and shame about the past and even the future things that haven’t even happened yet this is something that a great deal of people couldn’t be struggling with you might also be thinking of this depressed person who appears unfortunate all the time but there’s other sensations involved in depression.