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I said not always not being able to get out of bed but simply diminished you feel tired out a great deal of the time where perhaps prior to you didn’t experience it that way other things to be searching for is being truly self-critical which causes perfectionism which can also contribute to blowing things out of proportion finding actually small things in your life to turn into substantial issues so I believe there’s a saying making a mountain out of a molehill a great deal of people struggling with high operating anxiety experienced these things like I stated truly self-critical feeling a great deal of regret and embarassment about the past and even the future things that have not even happened yet this is something that a lot of people couldn’t be having problem with you might likewise be considering this depressed person who seems sad all the time but there’s other sensations associated with depression.