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I said not always not having the ability to rise but just reduced you feel tired out a great deal of the time where maybe prior to you didn’t experience it that way other things to be searching for is being really self-critical which results in perfectionism which can also contribute to blowing things out of proportion finding actually small things in your life to become substantial issues so I believe there’s a saying making a mountain out of a molehill a lot of individuals fighting with high working depression experienced these things like I said really self-critical feeling a lot of regret and embarassment about the past and even the future things that haven’t even happened yet this is something that a lot of people couldn’t be having problem with you may also be thinking about this depressed individual who seems unfortunate all the time however there’s other feelings involved in depression.