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I stated not necessarily not being able to rise however just diminished you feel tired out a lot of the time where perhaps prior to you didn’t experience it that way other things to be looking for is being truly self-critical which causes perfectionism which can also add to blowing things out of proportion finding really small things in your life to become huge issues so I believe there’s a saying making a mountain out of a molehill a lot of people battling with high working anxiety experienced these things like I stated actually self-critical feeling a great deal of regret and pity about the past and even the future things that have not even occurred yet this is something that a lot of people couldn’t be struggling with you might also be considering this depressed individual who seems sad all the time but there’s other sensations associated with depression.