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I said not always not having the ability to rise but simply lessened you feel tired out a lot of the time where maybe prior to you didn’t experience it that way other things to be trying to find is being truly self-critical which causes perfectionism which can also contribute to blowing things out of proportion finding really small things in your life to develop into huge issues so I think there’s a saying making a mountain out of a molehill a great deal of individuals fighting with high working depression experienced these things like I stated actually self-critical feeling a great deal of guilt and shame about the past and even the future things that haven’t even took place yet this is something that a lot of individuals couldn’t be dealing with you might also be thinking about this depressed person who seems sad all the time but there’s other feelings associated with anxiety.