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I said not always not having the ability to rise but just decreased you feel tired out a great deal of the time where perhaps before you didn’t experience it that way other things to be trying to find is being actually self-critical which causes perfectionism which can likewise add to blowing things out of proportion finding really small things in your life to become big problems so I think there’s a saying making a mountain out of a molehill a lot of people struggling with high working anxiety experienced these things like I said really self-critical feeling a lot of guilt and pity about the past and even the future things that haven’t even took place yet this is something that a lot of individuals couldn’t be having problem with you might also be thinking of this depressed person who seems unfortunate all the time but there’s other feelings involved in anxiety.