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I said not necessarily not having the ability to rise however just reduced you feel fatigued a lot of the time where perhaps before you didn’t experience it that way other things to be looking for is being really self-critical which leads to perfectionism which can also contribute to blowing things out of proportion finding truly small things in your life to become substantial problems so I believe there’s a saying making a mountain out of a molehill a lot of people struggling with high operating depression experienced these things like I stated truly self-critical feeling a great deal of regret and embarassment about the past and even the future things that have not even occurred yet this is something that a great deal of individuals couldn’t be fighting with you might also be thinking of this depressed person who seems unfortunate all the time but there’s other feelings involved in anxiety.